Instructors

Ulla is the founder of PäiväPilates and the owner of the studio. At PäiväPilates she instructs body maintenance and mobility classes as well as more dynamic bodyweight trainings. Her relaxed, yet detailed instructing style is a guarantee for an efficient and safe workout. Ulla is available corporate classes

Kira has been studying movement her whole life! She is a dance artist, a Theatre Academy graduate choreographer and has then been pursuing her passion for physical training even further by completing her certificates both as a yoga and Pilates instructor. Her precise and positive approach in teaching is excellent for all levels!

Anne is a devoted body work professional, massage therapist and a Pilates instructor. In her encouraging guidance you will be exploring your body from your own personal starting point. Anne is a lot into hands-on assisting as well as giving personal feedback, making her morning sessions enjoyable for both beginners and seasoned pilates fans alike!

Hara is a Pilates instructor with an extensive background in dance and fitness, even running her own dance studio for years. Originating from Greece, Hara's classes are full of sunshine and efficient exercises! Hara teaches in English.