This afternoon class with Kira is a wonderful discovery to the power of your inner muscles! Explore your posture and alignments, learn to engage breathing with a variety of exercises on the mat.
Starting 9.1.2024, 10x60min - 155€
Starting 5.3.2024, 10x60min - 155€
Time: 14:30-15:30
Level: Level 1
Teacher: Kira
Kira's second class is for those with some experience in pilates already. Let's keep improving mobility and strength by enjoying the flow of some more challenging drills!
Starting 9.1.2024, 10x60min - 155€
Starting 5.3.2024, 10x60min - 155€
Time: 15:30-16:30
Level: Level 2
Teacher: Kira
Anne's morning Pilates is the best start for a day! Take a moment to concentrate on the mat before heading for other challenges in life. This open level class suits everyone wanting to explore their physique in personal instructing.
Starting 10.1.2024, 10x60min - 155€
Starting 6.3.2024, 10x60min - 155€
Time: 08:00-09:00
Level: Open
Teacher: Anne
Hara's after work session is a simple, yet efficient mat class for those with some experience in pilates already. Focus on improving core strength and alignments, this class will guarantee you head home fit and energetic! Hara teaches is English.
Starting 10.1.2024, 10x60min - 155€
Starting 6.3.2024, 10x60min - 155€
Time: 15:00-16:00
Level: Level 2
Teacher: Hara
The latter after work class with Hara is great for beginners and those wishing to concentrate on the very basics of Pilates! The small group will guarantee you get a head start to learning the new movements right and enjoyably.
Hara teaches in English.
Starting 10.1.2024, 10x60min - 155€
Starting 6.3.2024, 10x60min - 155€
Time: 16:00-17:00
Level: Level 1
Teacher: Hara